{"id":339,"date":"2013-08-22T08:54:13","date_gmt":"2013-08-22T15:54:13","guid":{"rendered":"http:\/\/petersbrain.com\/?p=339"},"modified":"2015-10-16T22:22:35","modified_gmt":"2015-10-17T05:22:35","slug":"seattle-wa-august-22-2013","status":"publish","type":"post","link":"https:\/\/petersbrain.com\/?p=339","title":{"rendered":"Seattle, WA \u2013 August 22, 2013"},"content":{"rendered":"

In August, the sunrise is perfectly timed so that Maggie and I get the most incredible display of colors when we run. No wonder I have so many entries here from August.
\nWhile I love running, it can be hard sometimes to get motivated to get out of the bed and go. I know that almost always, once I start, it will be an enjoyable experience, but still, on some days, it takes a lot of mental power to achieve a transition from under-the-blanket-with-your-eyes-closed to running-on-a-pavement state. Anything I can use to help that is welcome. When I first open my eyes and peek through the window, it if seems like we will have another one of those sunrise light shows, I just grab my camera and go out as fast as I can.
\nTotal distance for this run is about 4 miles as usual. Most of the time, I run 7:30 to 8:30 minute per mile. <\/p>\n

\"Sunrise <\/a>
Sunrise over the Green Lake <\/div> <\/div>
\"Early <\/a>
Early Morning Light Show over the Green Lake <\/div> <\/div> <\/div>
\"Sun <\/a>
Sun brings out the colors <\/div> <\/div> <\/div> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"

In August, the sunrise is perfectly timed so that Maggie and I get the most incredible display of colors when we run. No wonder I have so many entries here from August. While I love running, it can be hard sometimes to get motivated to get out of the bed and go. I know that … Continue reading Seattle, WA \u2013 August 22, 2013<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10],"tags":[37,34,13,36,35],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5l7Bl-5t","_links":{"self":[{"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/339"}],"collection":[{"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/petersbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=339"}],"version-history":[{"count":0,"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/339\/revisions"}],"wp:attachment":[{"href":"https:\/\/petersbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petersbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petersbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}