{"id":536,"date":"2016-11-26T07:00:39","date_gmt":"2016-11-26T15:00:39","guid":{"rendered":"http:\/\/petersbrain.com\/?p=536"},"modified":"2017-01-25T21:55:37","modified_gmt":"2017-01-26T05:55:37","slug":"salt-lake-city-ut-november-26-2016","status":"publish","type":"post","link":"https:\/\/petersbrain.com\/?p=536","title":{"rendered":"Salt Lake City, UT \u2013 November 26, 2016"},"content":{"rendered":"

It\u2019s been quite some time since I run in Salt Lake City. We were here over Thanksgiving visiting friends so I used this opportunity to run.
\nDuring the last ice age, Lake Bonneville (a pluvial lake), was covering large part of what is today Utah. The Great Salt Lake is all that is left today. Bonneville Shoreline Trail is running along the Wasatch Mountain range along the edge of the ancient lake. While I did run along this trail before, it was further South, so this qualifies as new running route. Snow fell couple of days before and the morning temperatures were in the low 20s. Naturally, this did not stop me. I got my Garmin GPS and went running.
\nFrom my hotel, I went straight up to the trail, then turned left, heading North. I followed the trail few miles, then came back more-less the same way. Snow was covering part of the trail and it was quite slippery at few places. I timed this run perfectly, so I was able to capture spectacular views of the Salt Lake valley and the lake in the sunrise colors.<\/p>\n

\"Bonneville <\/a>
Bonneville Trail Run <\/div> <\/div> <\/div>
\"Bonneville <\/a>
Bonneville Trail <\/div> <\/div>
\"Wasatch <\/a>
Wasatch Mountain Range <\/div> <\/div> <\/div> <\/div>
\"Salt <\/a>
Salt Lake Valley <\/div> <\/div> <\/div>
\"Great <\/a>
Great Salt Lake <\/div> <\/div> <\/div> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"

It\u2019s been quite some time since I run in Salt Lake City. We were here over Thanksgiving visiting friends so I used this opportunity to run. During the last ice age, Lake Bonneville (a pluvial lake), was covering large part of what is today Utah. The Great Salt Lake is all that is left today. … Continue reading Salt Lake City, UT \u2013 November 26, 2016<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[10],"tags":[21,13,15,14],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5l7Bl-8E","_links":{"self":[{"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/536"}],"collection":[{"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/petersbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=536"}],"version-history":[{"count":0,"href":"https:\/\/petersbrain.com\/index.php?rest_route=\/wp\/v2\/posts\/536\/revisions"}],"wp:attachment":[{"href":"https:\/\/petersbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petersbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petersbrain.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}